Hopefully the last of my little tangent here (repeat after me i shall never drink again.)
If you got a good bench but can't do a one arm push up, where did that strenght go? If your workout doesn't even translate to a very similar motion in a more practical setting, just pushing yourself off the ground with one hand. Seriously, think about it. Where did the power go?
Do you even lift bro?
They let me out of my cage again... I'll be good, i promise (see, i can say stuff too)
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Pandagnome
*Damn, Ronyn is awake, i thought i had more time to get away with stuff. I'll be good now.*
Likes:
Pandagnome