Zeke367's latest activity

Manager for Lawn and Garden/seasonal in retail. I just don't have any staff right now. So yes, ranging from 15k to 23k steps a day. Lots...

:cool: There is one thing that yet to figure out, how to properly do the muscle up without kipping, perhaps someday hmm Well done...

Those pax's look good fun but so far away :eek: Continuing with the fitness stuff this would be good for the entrance of pax I think...

I've lost 8kg this year after changing my diet somewhat. Switching out energy drinks for water for those late night gaming sessions...

Work is my work out. But I will be paying close attention to this thread. I definitely need to start again some where.

That depends on how long it takes me to finish my cut, and also for my clothes the come in so I can start modifying them. Hopefully...

Pex's physique isn't too far away for me. I should have it down once I have my cut finished.

Well, Pex is my goal. But we'll see :)

That is good dedication great progress, i am sure you will get to your target soon enough, wonder which husbando you will aim to be? So...

What fitness routines / activities do you focus on? Another one look forward to is using cones. Me and my buddy have several different...

Personally I'm more of a body builder than anything else, so I focus on strength/aesthetic usually. Currently however I'm cutting for a...

Em-8er relevant?

Weight sleighs are a great upper/lower leg engager in addition to core stabilizer muscle benefits. A solid favorite to have!

my fave training tool right now is the weighted sleigh and riding my mountain bike not at the same time though!